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B12 shots are not only a fantastic way to boost energy, but they also enhance cognitive function, support vision health, and reduce the risk of age-related conditions like osteoporosis, macular degeneration, and cardiovascular disease

The neurobiology of depression: an integrated overview from biological theories to clinical evidence

& Calderon-Fernandez, G

doi: 10.1016/j.neuroscience.2023.08.007
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Waiting 45-60 minutes is even better

It serves as the precursor for the synthesis of the inhibitory gamma-aminobutyric acid (GABA) in GABAergic neurons
