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Description
Diabetic amyotrophy: from the basics to the bedside

Clinical studies have found that glycine supplementation may improve sleep quality, help individuals fall asleep faster, and promote deeper, more restorative sleep

doi: 10.3945/ajcn.116.146639

Neurobiol Aging 36(3):15691576

Ong JS, MacGregor S

Lifehacks If you are under a doctors care, be sure to talk with your doctor before making any changes to supplements or diet
