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See the 10 mg protocol page and the 20 mg protocol page for the exact documented schedules

Eat well

its about giving your body a nutrient its been desperately missing

Figure 3 Anorexia nervosa is a condition of severe undernutrition characterized by GH resistance secondary to chronic nutritional deprivation with resultant high GH and low serum levels of free, bioactive and total IGF-I (56)

Homocysteine is an acid that gets released when protein is being metabolized