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Broken down into several categories, the Prohibited List designates which substances and methods are prohibited in sport at all times, in-competition only, and within specific sports

Helps Improve Sleep Patterns B12 also plays a vital role in the functioning of our nervous system

This is not a complete list of side effects or contraindications

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Vitamin B6 and vitamin B12 are two examples of B complex vitamins, that if taken in high doses, can increase neurotransmitter levels, and consequently, possess stimulating properties

The subcutaneous tissue, or hypodermis, is the layer of fat and connective tissue located right beneath the skin and above the muscle layer