l carnitine bacteria Metabolism of l-carnitine in bacteria. Enzymes involved are GBB Carnitine Quaternary Ammonium Compound Involved
Description
PMID 29549241
What the research actually says (and does not say) Intellectual honesty requires separating what is proven from what is plausible
According to a report on the safety of L-carnitine, doses of around 2000 mg per day appear to be safe for long-term use
Proper dosage, timing, and product quality are all critical factors
However, the relationship is more nuanced than headlines suggest
[DOI] [PMC free article] [PubMed] [Google Scholar] Reader K.L., Cox N.R., Stanton J.A.L., Juengel J.L
