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Here are the storage sites along with sources of information: ( = ChatGPT Search) ===== Muscle Tissue: Muscles store a portion of the body's vitamin B12, though to a lesser extent than the liver

Enhanced Energy and Vitality: Some users report increased energy levels and a general sense of well-being

Consult Your Healthcare Provider If you experience excessive tiredness or nerve problems, your healthcare provider can do a blood test to check vitamin B12 levels and also rule out other potential causes for your symptoms

Surgery is generally reserved for cases with progressive neurological deficits, cauda equina syndrome (a surgical emergency), or persistent symptoms despite 6 to 12 months of conservative treatment

Don't Consume Refined Carbs If possible, do not consume refined carbs (foods like pasta, bread, and other grains) in abundance if you want to treat water retention

As someone who is scared of needles Jeff always made me feel safe and in good hands