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Another client, Mark, was looking to boost his metabolism as part of his weight loss journey

doi: 10.1093/nar/gky427 [DOI] [PMC free article] [PubMed] [Google Scholar] 36.Giulianelli S, Molinolo A, Lanari C

Copper is an essential cofactor for a range of enzymes involved in follicle function, including lysyl oxidase (involved in extracellular matrix cross-linking) and superoxide dismutase (an antioxidant enzyme expressed within the follicle)

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No matter what a fad diet or product may promise, the fact is that weight loss comes with burning more calories than you take in, so diet and exercise are the main keys to success if you want to lose weight