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Amir Sharabi, Eytan Cohen, Jaqueline Sulkes, Moshe Garty (3) Vitamin B12 replacement therapy: how much is enough

You may not get enough B12 in your diet if you are: Vegan Vegetarian Over 50 Living with digestive conditions that affect nutrient absorption, such as IBS, celiac, or Crohns disease Taking certain medications like metformin or proton pump inhibitors (PPIs) What are the symptoms of B12 deficiency

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Adding a B12 energy shot to your wellness routine can help you stay energized and focusedwithout relying on caffeine, sugar, or other quick fixes

Ahead, a look at the all-important link between your thyroid and Vitamin B-12

A medication past its beyond-use-date can mean loss of efficacy and even cause harm to the patient