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We teach proper technique if you're self-administering between visits, or we can schedule in-clinic administration

Mar 2020;8(2):277-298

Others find evening dosing more convenient without apparent difference in results

Changing your diet is major, but with smart dieting choices (like consuming foods rich in B12) your chance of losing fat increases exponentially

Symptoms of low B12 levels can include: Fatigue (extreme tiredness) Lethargy (lack of energy) Cognitive dysfunction (mental fog) You then need to contact us to arrange an appointment.

Depending on your preferences and experience, longer stretches between doses may leave you feeling a bit low right before your next injection