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Do I need extra calories while breastfeeding
Another important factor should be reiterated here
(PubMed) Rayman MP, Infante HG, Sargent M
Effectiveness of dietary interventions to treat iron-deficiency anemia in women: A systematic review of randomized controlled trials
None of the studies we could find is in-vivo (made on real people) anyways, so who knows
The findings showed that both the high-carbohydrate and high-protein meal significantly reduced peak BAC compared to fasting, with the high-protein condition producing the greater reduction
