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Antioxidants 12(7):1316 Killpartrick A et al (2025) Selected nutritional supplements

Heavy: More relaxing for the body and muscles, ideal for unwinding or as a sleep aid

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Mucus enhances gut homeostasis and oral tolerance by delivering immunoregulatory signals

Animals generally avoid these potentially toxic molecules, but our hominid ancestors elected to selectively consume foods rich in secondary metabolites [310] (i.e., polyphenols, flavonoids, carotenoids, phytosterols, polysaccharides, triterpenoids, tannins, saponins, and ash) as a means of complementing their nutrition and which later formed the basis of natural and omnipresent archaic medicine practices and folklore