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Description
The FDA has approved the use of L-carnitine (by mouth or intravenously) treating L-carnitine deficiency caused by certain genetic diseases, end-stage kidney disease, and other disorders
You can get L-carnitine from animal products such as meat, fish, and dairy or take it in supplement form
Athletic performance
Seafood as your primary meat source
References 1 AgarwalA
Versatile in use
