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But you are not allowed to have them while on the HCG diet

Maintaining adequate B12 levels is essential for lowering homocysteine levels

Treat the underlying gut disease supplementation alone is not enough

However, novel formulations have introduced oral tablets as viable administration methods
Key Clinical Distinction Vitamin B12 treats a specific deficiency with defined risks if left untreated

The body will store some B12, but not in excessive amounts, and since it can easily dissolve in water, excess B12 gets excreted in urine
