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METH stimulates the release of excess glutamate from neurons while inhibiting its uptake by astrocytes, leading to the overactivation of NMDARs ( tThe excitotoxicity induced by METH also triggers neuroinflammation and amplifies its neurotoxic effects

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Lidocaine Continuous Subcutaneous Infusion for Neuropathic Pain in Hospice Patients: Safety and Efficacy

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The most effective approaches include: Strength training: builds muscle, which improves insulin sensitivity and increases metabolic rate Cardio: especially brisk walking, cycling, or swimming, helps burn stored fat HIIT (high-intensity interval training): short bursts of intense effort followed by rest can be especially effective Even moderate, consistent activity (like 30 minutes of walking most days) can significantly lower visceral fat over time