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Description
L-theanine affects brain chemicals to promote calm alertness

Before combining these supplements, it is advisable to consult a GP or registered pharmacist , particularly if you have diabetes, cardiovascular disease, kidney problems, or are taking prescribed medications

Kahn, SE Reduced gluteal expression of adipogenic and lipogenic genes in Black South African women is associated with obesity-related insulin resistance J Clin Endocrinol Metab 96 12: E2029-33

[DOI] [PMC free article] [PubMed] [Google Scholar] 10.Down J.L

The discordance may relate to study models and/or length of study

How to evaluate if its working Because effects are modest, judge carnitine by small, cumulative changes
