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Description
It helps convert fat into energy, supports overall endurance, and promotes faster muscle recovery
doi: 10.1016/j.isci.2023.108647
L-Carnitine is a naturally occurring compound, similar to an amino acid, produced in the body by the liver and kidneys
BMC Cardiovascular Disorders
For best results, take L-carnitine tartrate before exercise and fuel the exercise with simple carbohydrates, such as an energy gel or isotonic sports drink
Neurobiol Learn Mem
