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Carnitine is an important amino acid made in the body from lysine, in the presence of vitamin C, and is mainly found in animal based foods

Its used by the mitochondria (power plants) of cells to produce energy.* It also functions as an antioxidant.* Factors including aging, genetics and taking statin drugs can lead to CoQ10 deficiency

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Overview This one-page fact sheet provides a concise explanation of the impacts of alcohol consumption on peoples sleep

H-Pylori testing identifies bacterial infections causing stomach ulcers, gastritis, and digestive complications

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