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The latter two are often elevated with B12 deficiency (MMA is especially predictive) while emerging evidence suggests that holotranscobalamin better reflects your B12 status than serum levels, says Miller, since it measures how much of the nutrient is actually being delivered to the tissues of your body

Hypoglycemia remains the primary risk, affecting 20-30% of users who fail to manage blood sugar properly

Vitamin B12 is essential for healthy nerve function, red blood cell production, and energy metabolism
