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Studies show that oral L-Carnitine supplementation can: Decrease fat mass Preserve muscle during exercise Reduce muscle fatigue Research indicates that Carnitine also helps determine whether the body uses muscle tissues, carbohydrates, or fat for energy

It helps remove toxins, supports digestion, and maintains energy levels

Ideal dosage amounts depend on your diet and activity levels and range from 500-2,000 mg daily

Considering broader probiotic strains, Kato et al

Efficacy and acceptability of acute treatments for persistent depressive disorder: a network meta-analysis

HER CARNITINE is designed to help promote fat loss, simply by converting fat into fuel