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Previous reports that megadoses of vitamin C destroy vitamin B 12 have not been supported (147) and may have been an artifact of the assay used to measure vitamin B 12 status (21)

This amount helps keep B12 levels up, vital for nerves

A length of to inch is ideal for reaching the subcutaneous tissue without going too deep

Sources: National Institute on Alcohol Abuse and Alcoholism: Centers for Disease Control and Prevention: Substance Abuse and Mental Health Services Administration: Wellbrook Recovery:

Proper disposal helps prevent accidental ingestion or misuse by others

These adverse clinical outcomes caused by excessive folic acid intake can be enhanced by low or insufficient B12 intake