acetyl l carnitine vs cdp choline L-Carnitine | Linus Pauling Institute Acetyl-L-carnitine in chronic pain: A

Nature 466(7304):388-92 Xie, W., Song, C., Young, NL., Sperling, AS., Xu, F., Sridharan, R., Conway, AE., Garcia, BA., Plath, K., Clark, AT*., Grunstein, M*

and Zimmerman A.W

Ethics statement The animal study was reviewed and approved by the Institutional Animal Care and Use Committees at Nantong University

Methods Animal studies All animal studies were performed according to protocols approved by the University Committee on Animal Resources at the University of Rochester Medical Center

Recommended dosage: Do not drink more than 2 bottles a day, preferably before during your workout

Overall, if its more convenient, there shouldnt be an issue with taking L-Carnitine all at once