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If you see measurable fat loss, try to link it to other behavioral changes in diet and activity

L-Carnitine and acetyl-L-carnitine roles and neuroprotection in the developing brain 7

Brass EP: Supplemental carnitine and exercise

In some cases, taking Carnitine can have modest effects on weight loss, but it is important to stress that these effects have mainly been observed in obese or overweight people, and that the effects of Carnitine on weight loss can vary depending on individual characteristics

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doi: 10.1016/s0140-6736(00)05270-3