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Dietary supplements containing only vitamin B12 contain higher doses, such as 500 mcg to 1,000 mcg of vitamin B12

High-Dose Oral Supplements For individuals without issues absorbing B12 from their gut, high-dose oral supplements can be surprisingly effective

Sleep quality: Anecdotal reports of deeper, more restful sleep

478 Another meta-analysis included three studies involving 226,804 patients with lower extremity peripheral artery disease, a condition linked to increased risk of thrombotic events

Adverse Reactions/Side Effects Anaphylactic shock due to intravenous administration of vitamin B complex has been reported earlier (30)

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