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B12 is a co-substrate of various cell reactions involved in methylation synthesis of nucleic acid and neurotransmitters

Adequate levels help your metabolism run normally

Understanding the different formscyanocobalamin, methylcobalamin, adenosylcobalamin, and hydroxocobalaminhelps you make an informed choice about supplementation

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Once blood levels and symptoms improve, the doctor may discontinue the injections and advise maintaining levels with oral supplements or diet

Later in the year, though, he brought on a guest physician, Craig Koniver, founder and medical director of Koniver Wellness in South Carolina