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Heffernan MA, et al

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No More Is Always Better Mentality: While B12 is generally safe, taking excessive amounts when not needed simply means your body will excrete the excess, making it a waste of money and potentially masking underlying issues if youre self-treating

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-20C, 1 month (sealed storage, away from moisture) Solvent & Solubility In Vitro : DMSO : 100 mg/mL (Need ultrasonic

The study found that while low to moderate doses (2.5-250 g) provided some benefit, daily doses of around 500 g or more were required to restore healthy B12 levels