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When it comes to boosting B12 levels, the two most common options are oral supplements and injections

The abdomen tends to be the most popular choice because of its accessibility and consistent fat layer

When serum B12 falls in the gray zone, methylmalonic acid testing is recommended to clarify whether a functional deficiency exists

Stocked in single-vial format for researchers who prioritise label provenance over pack volume

Deng et al., 2013)

People who take Vitamin B12 most commonly take it today because they have heard of the vitamins great ability to help with mood, deal with stress, help people sleep at night, and weight loss