me b12 injections at Olympia ME B12 Injection 1ml: View

What is the maintenance protocol for vitamin B12 injections after the initial treatment phase

Can the IV drip be customised to indivdual needs

Here are some good food sources of vitamin B12: Advertisement | page continues below 3 ounces of cooked clams, without shells: 17 mcg 3 ounces of cooked oysters: 14.9 mcg 1/4 cup of fortified nutritional yeast: 8.3 to 24 micrograms, depending on the brand 3 ounces of cooked Atlantic salmon: 2.6 mcg 3 ounces of cooked ground beef, 85% lean: 2.4 mcg 8 ounces of 2% milk: 1.3 mcg 6 ounces of plain, fat-free yogurt: 1.0 mcg 1 serving of fortified breakfast cereal: 0.6 mcg 1 1/2 ounces of cheddar cheese: 0.5 mcg 1 large cooked egg: 0.5 mcg (A 3-ounce serving of meat or fish is about the size of a deck of cards.) Do you need a vitamin B12 supplement during pregnancy

It supports adult brain and nervous system health and contributes to memory, learning, mood regulation and energy levels

Sources Chiang PK, Gordon RK, Tal J, Zeng GC, Doctor BP, Pardhasaradhi K, McCann PP

Several specific groups warrant additional consideration before starting or continuing treatment