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Heres what to consider: Gradual transition : If discontinuing GLP-1 receptor agonists, do so under medical supervision to prevent rapid weight regain

These medications are mostly taken through injection, though an oral version recently became available

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Remember: Muscle lost during weight loss requires months of dedicated training and caloric surplus to regain

The GLP-1 receptor activation in both drugs improves insulin secretion and glycemic control

However, a recent large meta-analysis showed no association between these three variants and low bone mineral density or fracture prevalence (102)